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“When the kids are out of high school, I’m outta here too!” The threat thundered through the house. The house door slammed. The car door slammed. Quiet. Life resumed. Until that one day. The day …

Continue Reading about Relationships with Your Adult Children after Divorce →

My heart hurt. Even I felt trapped, and the situation wasn’t mine. "Ugh, I can’t do anything right. I’ve messed this marriage up since the first day. I’m the problem. No wonder he left…. actually …

Continue Reading about Matters of the Heart: Overcoming Shame →

Ugh, I bet they had the time of their lives this weekend with their dad. They probably ate ice cream all day long. I’m sure they haven’t even started their homework. Why do I always have to be the …

Continue Reading about Matters of the Heart: Overcoming Guilt – Part 2 →

I had survived the day. Period. Completely worthy of a celebration. However, the guilt, oh… the dreaded guilt, took over. My son’s voice filled my head, “But Moooooooooom, I don’t like Ranch Doritos. …

Continue Reading about Matters of the Heart: Overcoming Guilt →

Moving on after divorce, or any major life shift, requires a head-heart connection. In the previous blog post, we went on an adventure. In fact, we went on a sofa-surfing-mini-personal-retreat. The …

Continue Reading about Matters of the Heart: Moving You on after Divorce →

“So, tell me a little about you...” the voice danced across the table eager for engagement. Divorced. The first and only word that came to mind. My eyes gazed down, and as I noticed the …

Continue Reading about 7 Steps to Reclaiming your Life after a Divorce →